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	<title>QUADCRAZY ATV Community ::  ALLYRATT :: Blogs</title> 
	<link>http://www.quadcrazy.com/user/ALLYRATT/blogs</link> 
	<description>some descr about blogs</description>
	<item>
		<title><![CDATA[another knee update]]></title>
		<link>http://www.quadcrazy.com/blog/view/id_135</link>
		<description><![CDATA[Hello to all who read, the newest update is good, I DONT HAVE TO HAVE SURGERY as of right now. I have a knee brace I have to wear all the time(so no more crutches) I have another month of physcial the]]></description>
		<pubDate>Thu, 19 Jun 2008 09:38:14 -0400</pubDate>
	</item>
	<item>
		<title><![CDATA[UPDATE ON MY KNEE]]></title>
		<link>http://www.quadcrazy.com/blog/view/id_134</link>
		<description><![CDATA[Well the news isn't good in my knee. I have tore my ACL AND MCL, fractured my tibula and fibula, fluid build up, brusied bones and now I will start therapy,and for atleast a month I can not ride my qu]]></description>
		<pubDate>Thu, 29 May 2008 16:49:35 -0400</pubDate>
	</item>
	<item>
		<title><![CDATA[HAPPY MEMORIAL DAY,and update]]></title>
		<link>http://www.quadcrazy.com/blog/view/id_133</link>
		<description><![CDATA[HAPPY MEMORIAL DAY TO ALLHere is an update to all, as you probally already know I wrecked on the 10th of this month. I had already made it through the ROUGH parts and this part I was on was fairly nor]]></description>
		<pubDate>Mon, 26 May 2008 12:26:32 -0400</pubDate>
	</item>
	<item>
		<title><![CDATA[just another day]]></title>
		<link>http://www.quadcrazy.com/blog/view/id_127</link>
		<description><![CDATA[AAhh was just out riding the other day. Relaxing and having some fun with the kids. The youngest I tought him to ride backwards and to ride on front of the wheeler. The oldest one learned to pop wheel]]></description>
		<pubDate>Thu, 13 Mar 2008 20:51:54 -0400</pubDate>
	</item>
	<item>
		<title><![CDATA[MUDDIN TODAY (LOTS)]]></title>
		<link>http://www.quadcrazy.com/blog/view/id_125</link>
		<description><![CDATA[tires were doing this allday today. Lots of mud, at every turn and hill. I got stuck once in the clay mud going up hill and i got cought in a rut, but able to get out. My Can Am ds250 was great out th]]></description>
		<pubDate>Sat, 01 Mar 2008 19:58:00 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[ICE RIDING]]></title>
		<link>http://www.quadcrazy.com/blog/view/id_121</link>
		<description><![CDATA[GOT TO ICE RIDE TODAY AND IT WAS FREAKING AWESOME, I ADDED A VIDEO OF ME TOO, CK IT OUT]]></description>
		<pubDate>Tue, 12 Feb 2008 17:59:46 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[1st ride in snow]]></title>
		<link>http://www.quadcrazy.com/blog/view/id_119</link>
		<description><![CDATA[I finally got to ride in the snow, sorry no pics of me out in it I forgot camera at home, but there is a pic of my 4 wheeler in the garage afterwards, sorry for the let down guys, next time I will rem]]></description>
		<pubDate>Fri, 01 Feb 2008 17:21:34 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[NEW DAY]]></title>
		<link>http://www.quadcrazy.com/blog/view/id_116</link>
		<description><![CDATA[Just keeping up with the daily chores and taking care of the oldest son here, he was hospilitized again with the infection and this time he had surgery to remove it, and the site is healing very well ]]></description>
		<pubDate>Fri, 18 Jan 2008 11:47:17 -0500</pubDate>
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