So far I've been able to run a couple tests..
Hooked up a fuel pressure gauge and first key turn got it up to only 20psi. Second turn got it up to 45. And third and subsequent turns got it up to 48. It only fell to 43 after 2 minutes so I think that means the fuel pressure is good.
Hooked up a spark tester between a plug and wire and it didn't light at all when cranked so I'm guessing I've got a spark problem. I'll start by doing a tune up with new rotor, cap, wires and plugs then see what happens.